TRX Suspension Training is a new leverage body weight exercise which safely builds power, strength, flexibility, balance & mobility.

TRX System integrates every aspect of functional conditioning into a single station. Whether for sport-specific training, routine conditioning, or physical rehabilitation, the TRX System enables hundreds of exercises and progressions for every body part—using nothing but the exerciser’s own bodyweight to generate resistance.

TRX Special - 8 Classes for $99

Suspension training through TRX is all about using your body weight to strengthen your core and build overall stamina. The workouts are short, intense and progressive.