Real Ryder Revolution (R3) is Michigan’s first indoor cycling of its kind, hosting 30 revolutionary RealRyder bikes that take indoor cycling to a new level and actually simulate an outdoor ride. These revolutionary RealRyder bikes offer a TOTAL body workout allowing you to turn, lean, steer, race, climb, and strengthen your core while generating an increased calorie burn like never before!
The traditional cycling workout does not compare to this intense, exhilarating and motivating 45 ryde. A highly qualified R3 instructor will lead you through a fun profound 45 – 60 minute workout primed to inspiring, hot music. These classes offer an unmatched cardio burn and are tailored to increase core strength and balance as well as tone the entire body. R3’s unique instruction caters to building athleticism in every member. Learn to tap into your mind-muscle connection, and build mental strength and physical endurance that will affect every other activity you participate in.
R3 provides classes that reach every fitness level from the professional athlete to the novice ryder. Whether you are looking for a fresh new way to exercise, cross train, or get a leg up on your competitor and exceed your current level of fitness, R3 is here to help you reach your goals and motivate you to keep setting new ones.
